FREE TALK and Demostration: Stress Management & Reiki Healing (10th August, 2008, 7pm - 8pm)

Stress disrupts your normal functioning. It is harmful to mental and physical health.

We cannot escape stress, as it is part of life. Driving on the road, challenges with bosses, workmates, and personal relationships all contribute to stress. In the workplace, stress leads to reduced performance and efficiency, and even job burnout. In our personal life, difficult relationships can cause stress.

Learning how to handle these challenges successfully is essential for happiness.

To reduce stress and increase peace of mind, a multiple approach is taught:

- Relaxation training

- Self-hypnosis

- People skills

- Eliminate self-defeating behaviors

- Letting go of negative emotions and thoughts

- Overcoming phobias

- Goal setting and achievement

REIKI HEALING

Reiki is a technique of healing which originated from Japan. It is now accepted and practised in professional health care centres such as hospitals and hospices in countries like the U.S. and Canada. Rei-ki are the Japanese words for universal life force. Reiki is based on the principle that everything in the Universe is made up of energy, including the human body. When the human body is ill, its energy is low. When the body is healthy, its energy is high and vital, and the person is also more peaceful and happy.

With Reiki, the healer transfers energy to him/herself or the patient, by the laying of hands on the body. Reiki improves the energy of the body, and has been found to be effective in helping practically all illnesses, as well as in improving peace of mind.

Reiki is not a religion, although the founder of Reiki, Mikao Usui, encouraged people to live and act in a way which is wise and beneficial to themselves and others.

Free Talk and Demonstration on Stress Management and Reiki

Sunday 10^th August 2008 (7pm - 8pm)

If you are experiencing stress in your life, this free talk is for you! Don’t miss out on this opportunity, come benefit from Trevor’s experience and insight, for free! Limited seats available!

To sign up, please contact Lightworks

Or Trevor, Mp: 012-2350952, email address: trevor@healingnhappiness.com

Website: www.healinghappiness.com

ABOUT TRAINER AND PERSONAL COACH TREVOR

Trevor is a trainer and personal coach with over ten years experience in psychology and spirituality. He has completed his studies for his Bachelor’s Degree in Psychology at Upper Iowa University/ HELP University College and is a certified Stress Management Consultant (Association of Counselors and Therapists, Fl., USA). Over the past 11 years, he has received training, and researched and self-trained vigorously, in the fields of psychology, self-development and spirituality.

Trevor has been conducting courses in Reiki, stress management and emotional and spiritual intelligence for the past two years. For his internship at HELP University College, he designed a Stress Management Program for them. Over the years, Trevor has transformed himself from stressed and depressed to calm, confident and happy. He uses the knowledge he has gained from his studies and personal experience to facilitate the transformation of the lives of his clients. His clients come from all walks of life: businesspeople, the corporate sector, sportspeople, and the social work community.

Trevor enjoys excelling in various fields and helping others excel too. He was an A student in his studying days, and is a second dan black belt in Tae-Kwon-Do. He has also acted as an international-level sports-performance coach and coached teenagers in basketball. With Trevor’s help, one of his clients elevated his sports game, and got a bronze medal in the recent SEA games. Trevor enjoys playing musical instruments, going to the gym, swimming and doing yoga.

Testimonials

I Lillian Teo was first introduced to Trevor’s sessions in early June 2006. At that time, I suffered a cracked wrist bone and was emotionally depressed over family issues. After several sessions with Trevor, I arranged for an appointment with an orthopaedic surgeon. And to my surprise, x-rays revealed that my wrist had healed. It was also over the course of these sessions, both private and general, that I felt tremendous release of deep seated emotional problems. I feel as though a great weight has been lifted from me and I now see myself in a more positive light. Strange as it may sound, the sky does seem bluer. Thank you Trevor.

- Lillian Teo

In June, I had undergone quite a major operation. I used Reiki before the operation for self-healing. The next morning after l woke up, I got down the bed myself and walked. I continue to practise Reiki. Friends who visited me were all amazed to see that I did not look sick at all. They had expected to visit me by (my) bedside, and not greeting them in the living hall, sitting there to tell them my experiences.

-Kim

Trevor’s ability to channel healing energy through Reiki coupled with his innate ability to empathize and connect with his patient makes him a very powerful healer.

- S.Y