Lightworks: Meditation Classes and Spiritual Talk with Trevor Lee (Every Wednesday)

Meditation Classes and Spiritual Talk with Trevor Lee (Every Wednesday)
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Darreck on 06 April, 2008 05:14:00
 
Testimonial
I have progressed well under the guidance and teaching of Trevor. He is a 
caring, knowledgeable and experienced teacher. I have learned a lot from his 
meditation class. Before the meditation, he will give us a short talk. I have 
benefited a lot from the talks and have learnt many valuable lessons in my life.
-S.T.
About the Class (In Trevor’s words)
As I have reached peaceful, blissful states in meditation and have a strong    
background in psychology and spirituality, my students benefit from my    
knowledge and insight. The meditations I teach are the Buddhist    
Loving-kindness meditation and Insight meditation. However, you don’t have to 
   be Buddhist to practice these meditations; Christians, Hindus, New Agers, and
    people of all religions and philosophies can benefit from meditation without
    contradicting the true essence of their faith/philosophy.
Although I also give Dharma (Buddhist) talks and trainings to the public, the  
  principles I teach are universal and anyone can benefit from it.
The following is a list of benefits of my meditation class which I have    
gathered from experience with myself and my clients, as well as my studies:
- Increased love and compassion for others. From this increased love and    
compassion love relationships invariably improve, or it becomes easier to    
find a partner. Do come with your partner if you have one.
- Family relationships will also tend to improve, as well as work    
relationships, eg. relationship with bosses, peers and staff.
- Increased ability to forgive and let go of anger towards people who hurt    
you or so-called 'enemies'.
- A calmer, more still mind. Often our minds are running all over the    
place. It's not even still when we sleep! Learn to to increase inner    
stillness and peace.
- Learn how to let go of stress and negative mental states: anger, fear,    
sadness, guilt, anxiety, even boredom
- Improve your ability to work on tasks with more clarity and focus. E.g.    
perform better at work
Overall, the people who have learnt meditation from me have better    
relationships, less stress, more inner peace and subjective happiness, and    
with the improved relationships at work have potentially better job    
prospects.
In monetary terms, you save from decreased doctors visits, decreased hospital  
  bills, and have increased career and thus monetary prospects!
I am happy to teach meditation classes every Wednesday at Lightworks from    
7-8pm. The energy exchange is RM35 per session and RM120/month. Do come and    
benefit from my experience and insight.
　
About Trevor Lee
Trevor is a trainer and personal coach with over     ten years experience in
psychology and spirituality. He has completed the     studies part of his degree
for his Bachelor’s Degree in Psychology at Upper     Iowa University/ HELP
University College and is a certified Stress Management     Consultant
(Association of Counselors and Therapists, Fl., USA). Over the     past 11
years, Trevor has received training, and researched and self-trained    
vigorously, in the fields of psychology, self-development and spirituality.
Trevor has been conducting courses in Reiki, stress management and emotional   
 and spiritual intelligence for the past two years. For his internship at HELP  
  University College, he designed a Stress Management Program for them.
　
Over the years, Trevor has transformed himself     from stressed and depressed
to calm, confident and happy. He uses the     knowledge he has gained from his
studies and personal experience to     facilitate the transformation of the
lives of his clients. His clients come     from all walks of life:
businesspeople, the corporate sector, sportspeople,     and the social work
community.
Trevor has an inborn and trained psychic ability which he uses in the service  
  of others. He has the ability to see auras and chakras, which he uses to help 
   his clients understand themselves better and re-create their lives for the   
 positive.
Trevor enjoys excelling in various fields and helping others excel too. He    
was an A student in his studying days, and is a second dan black belt in    
Tae-Kwon-Do. He has also acted as an international-level sports-performance    
coach and coached teenagers in basketball.
Trevor enjoys playing musical instruments, going to the gym, swimming and    
doing yoga.
To read Trevor’s articles on spirituality     and life, visit his website,   
    www.healingnhappiness.com
Contact details:
Lightworks
19, Jalan Mesui,     off Jalan Nagasari,
502000, Kuala     Lumpur
Tel: 03-21432966
Email:    contact@lightworks.com.my